The benefits of Swedish massage:
Relieve chronic pain, muscle soreness and tightness, joint stiffness
Improving knee function in patients with osteoarthritis
Promotes blood circulation but does not increase the burden on the heart
Reduce physiological and psychological stress, ease physical and mental tension
Eliminate lactate, uric acid, and other metabolic waste products
Stretching ligaments and tendons, improving muscle flexibility and elasticity
Stimulate visceral function, skin, and nervous system